Enjoying comfortable reading: choosing the right bed for bed reading
Is there such a thing as the right bed to read comfortably in bed?
Those who love to read in bed before falling asleep know how important it is to do it in the right way to avoid unpleasant aches and pains the next morning. Therefore, to ensure comfortable reading, beds and accessories with certain features are available on the market. These, for example, in addition to promoting a postural position suitable for reading, facilitate it in various ways. Here is everything you need to know.
Which bed to choose for reading in bed?
Before buying a new bed, if you are used to reading a book before falling asleep, you need to consider a number of factors that ensure maximum comfort:
- You need a soft surface to rest your back on so that it is well supported and you can assume a comfortable posture.
- Fundamental are light spots like small lamps to illuminate the pages of the book and not strain your eyes.
- It is essential to have enough space to have books at hand and to store them comfortably before falling asleep.
On Arredare Moderno you can find several modern bed models that have these features and allow you to read in bed in the most comfortable way possible.
Bed reading – noctis so lively double bed – Arredare Moderno
Bed with reclining headboard
Some double beds, such as Bed Noctis So Lively have a reclining headboard. In particular, the headboard features pillows that are independent and easily detachable from the frame. This allows them to be lifted and positioned at an angle to guarantee not only a comfortable rest, but also an excellent support for your back when you want to read, watch TV or surf the Internet on your computer. In addition, for maximum comfort you might consider inserting a small cushion in the space between the headboard cushion and the frame.
Bed reading – noctis so lively double bed – Arredare Moderno
Bed with lights on the headboard
To read in bed in the most appropriate manner possible, it is not only a good bed that is sufficient. In fact, the right lighting is also indispensable. This is the only way not to strain your eyes, especially during the evening hours. Therefore, in order to fulfil this requirement and enjoy an adequate light source, it is a good idea to choose a bed with integrated lighting or to equip yourself with practical LED lights that can be swivelled and operated with a simple touch.
Bed reading – nelson bonaldo bed – muebles modernos
Bed with pockets
As mentioned above, to read in bed and have all the comforts to ensure maximum relaxation and not having to think about anything while reading, it is a good idea to have capacious pockets in which to store books. There are beds on the market with integrated side pockets, but these can also be purchased separately and installed later on the bed frame. As well as containing books, these are also useful holders of all kinds.
Bed reading – gabri bolzan double bed – Arredare Moderno
The mattress base for reading in bed
Bed bases are often underestimated, but for reading comfortably in bed they play their part too. The ideal solution for those with this passion is one of the electric bed nets on Arredare Moderno, such as Famar Materassi, which offer maximum comfort. These in fact have a small motor that is activated by a small remote control and allows the backrest to be raised or lowered. Thus, thanks to the articulated top, it is possible to assume the preferred position not only during sleep but also during moments of relaxation and reading a good book.
Bed reading – gabri bolzan double bed – Arredare Moderno
A good reading pillow
If you want to remedy the postural problem, but do not wish to buy a bed, you can consider using a suitable pillow to offer the right back support. There are different ones on the market. The important thing is to choose the model that best suits your style.
Bed reading – mama tonin casa double bed – Arredare Moderno
Posture tips for reading in bed
When reading in bed, attention must be paid to the position you assume. For correct posture, the back must be well supported. As well as the head so that the neck rests without pain or discomfort. In addition, it is good to make sure that this is not tilted too far back or with the neck bent forward. In addition, it is necessary that the legs are slightly bent, and that the arms and shoulders are relaxed so that the book is at eye level, but well apart.
Bed reading – Picabia Bonaldo bed – Arredare Moderno
The right position for those with postural problems
If you suffer from lower back pain, you can place a pillow under your back at the lumbar vertebrae to read in bed.
On the other hand, arthrosis sufferers should avoid lying on their side so as not to accentuate shoulder pain.
On the other hand, those who like to read on their stomachs should not spend too long with their backs arched. In the long run, this can lead to neck, shoulder and head discomfort. Finally, it is good to do some small stretching activities such as opening and closing your hands, spreading and moving your fingers and stretching your arms.
